Miss Craig's Face-Saving Exercises; A 6-Day Plan Which Teaches You How to Naturally Lift the Sagging Muscles of the Face
By Marjorie Craig
A super face exercise book This book has diagrams of the facial muscles, showing you exactly what you are working on and it has Marjorie Craig demonstrating the exercises themselves. There is almost no way you can go wrong - the main difficulty is doing them slowly, so they have the most effect. It all seems deceptively simple - but the exercises are good and they do work. I have had this book for years. I have also read many other facial exercise books over the years and I have never found a more thorough one, or a more effective one. Refreshing This is a very good book. I've owned it for years and keep going back to it. It has humour and helpful step by step instructions. And my face feels sooo good after a session. A very thorough workout! It was difficult to imagine but one can work out the muscles in your face and 'feel the burn' while doing so. This is an excellent alternative to costly -- and potentially dangerous -- surgical face-lifts. It can be done daily, in the privacy of your home, and be thought of as part of one's daily exercise routines.
